Women's strength has not only affected the evolution of cultures but also cleared the path for freedom and equality over history. However the source of this strength is not just found on armies or in arguments; it also shows itself in the detail of daily life, even in the dishes that carry culture and memory.  Through this project, I hope to emphasize the 10 historical women who made significant contributions to women's rights by matching them with their recipes and so emphasizing their spirit and humanity. These foods were formerly an important source of energy for these females, therefore supporting their endurance and struggle; they are more than just cultural symbols. Studying these recipes helps us to better appreciate the resilience and brilliance of women past and communicate with feelings and memories beyond time.